Running – The Pain Professional

Super Food

By ThePainProfessional|2018-09-11T12:34:47+00:00May 12th, 2015|Cardio, Fitness|

Super food is a well-used term in recent times, but what exactly is a super food? does a super food wear a cape? Does it [...]

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By ThePainProfessional|2021-02-24T17:05:04+00:00May 12th, 2015|Cardio, Fitness|

It should be the simplest thing in the world to go to sleep. I mean how complex can an innate ability be? Simply lie down [...]

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By ThePainProfessional|2018-09-11T14:11:45+00:00May 12th, 2015|Fitness, Weights|

A muscle pull, strain or tear is something the vast majority of us have experienced at some time in our lives, but what actually is [...]

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